Jamye NewloveMay 29, 20203 minHow do I fix my rolled ankle? Suffering body pains? Getting injured more than you would like? Training or exercising in pain? Substandard performance in your sport or...
Jamye NewloveMay 11, 20202 minGoodbye Pain, Hello Freedom. Consider Dynamic Neuromuscular Stabilisation (DNS) The correct activation of your diaphragm and how you breathe is critical for optimal whole body muscle control and coordination. Dynamic Neu